放下过去，谈何容易！

浪里格浪

Hi my friends. We can see some people who always live in the past. We always say that you should put something down, you should live relaxing.

大家好。我们看到有些人总是活在过去！我们常跟他们说：你要放下过去，要活得轻松一点！

But easy to say that, hard to do like that. Why? Because they have the mentally bad moments in their mind ok.

但说着简单，做起来难。为什么？因为，他们脑子里有精神创伤。明白吗？

If you have those mentally bad moments in you mind. You will know how bad the feeling is.

如果你的脑子里有那种精神创伤，那你就知道这种感觉有多糟糕！

Those mentally bad moments will hurt you forever probably ok. All people wanna put those things down.

那种精神上的创伤也许会伤害你一辈子。明白吗？所有人都想放下！

But it’s just hard to do that. Only the people who’ve been experienced the mentally bad moments, they know what it is.

但却很难做到！只有那些曾经受过精神创伤的人，他们才知道是什么样的滋味！

来源：纽约英语频道